Balanced Assets with Gin Miller

Unique workout incorporating optional use of balance/toning-type footwear
NOTE: I received a free copy of this DVD to review for the web site Metapsychology Online Reviews; you can read a more complete version of my review on that site.

In this DVD, veteran fitness instructor Gin Miller has incorporated a relatively new type of fitness gadget into the workout. Miller and her accomplice (Sharon Seagrave, a former Olympic athlete who shows modifications of the exercises), are wearing MBT shoes, a type of sneaker with a rocker sole which provides a balance challenge (e.g., MBT Sport Womens Fitness Shoes Grey 35 2/3 6)--I actually wore my Skechers Women's Shape-Ups Toners-Ultra-Brite Sneaker for this workout).

Not only does Miller emphasize that she is not being paid to promote MBTs, but also she maintains that the shoes are not necessary for the workout. In her brief Introduction, she offers...





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